On Tuesday I met up with Sharon to discuss club paperwork, but first we had a jog along the beck in town and around the tracks in Sowerby. I'd run down to meet her so did about 6.3 miles in total.
Wednesday was club training, Peter put us through our paces once more with a tough 'boot camp' style circuit session, before we attacked a 2 min interval session. I averaged around 7:18m/miles and for all but the last two reps felt quite comfortable at that! So why doesn't it translate to improving race times?!
The Thursday gang convened in Kilburn Woods for a fast, hilly 6 miler before descending on the Forresters Arm for a pint!
At last, rest days!! Quite ready for them as I've clocked up a good few miles again.
Plan A for this weekend had been the Yorkshire Three Peaks, but I'm worried I'm not fast enough so I never got as far as entering.
So, Plan B was to attend the Fell Leader in Running Fitness course at Carlton, but it was cancelled due to insufficient numbers, which was a shame. But it did mean I could participate in...
Plan C which involved consuming large quantities of calories at my Dad and Stepmum's joint birthday meal at a very posh Indian Restaurant. Much more civilised!