Tuesday 10 January 2012

January Distance Challenge Update

So far I have done...


Total mileage - 48.37

Miles run - 14.0
Miles walked - 34.37

Jan 1st - 6.2 miles (5 mile race, 1.2 walk)
Jan 2nd - 3.86 mile walk.
Jan 3rd - 8.53 mile walk.
Jan 4th - 4.4 miles (1.4 walk, 3 run- intervals at club)
Jan 5th - 1.4 mile walk.
Jan 6th - 1 mile walk. 
Jan 7th - 9.85 mile hike.
Jan 8th - 2.58 mile walk.
Jan 9th - 7.55 miles (4 run, 1.55 walk, 2 at club) plus 1/2 hr yoga, circuits at club.

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